Crispy, golden perfection—this keto fried chicken is just as crunchy as the real thing, thanks to a secret ingredient: crushed pork rinds.
Ingredients
- 2 lbs chicken thighs or drumsticks
- 2 eggs
- 1 cup crushed pork rinds (or almond flour)
- ½ cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 1 cup avocado oil (for frying)
Instructions
- Heat avocado oil in a frying pan over medium-high heat.
- Whisk eggs in one bowl and mix pork rinds, Parmesan, garlic powder, paprika, salt, and pepper in another.
- Dip each chicken piece into the egg, then coat with the pork rind mixture.
- Fry for 5-7 minutes per side until golden brown and fully cooked.
- Drain on paper towels and serve hot.
